About the Recipe
Ingredients
1 Red Kuri Squash or a potimarron squash (chopped; leave skin on)
or a butternut squash (chopped and peeled)
1 cup Whole large Onion; chopped
1 cup Whole apple; peeled and chopped
2 oz Fresh thyme springs
1 can Coconut milk; full fat
1 Tbsp Smoked paprika
1 tsp Creole spice
Salt and pepper to taste
Preparation
Step 1
Place squash, Apple, onion, and thyme (with stem still attached) in a slow cooker and cook on high for 4hrs until all vegetables are soft and tender.
(Alternatively, this can also be cooked in a pressure cooker on high pressure for 25mins.)
Step 2
When you can easily pierce the squash with a fork, remove the stems from the thyme and discard them.
Step 3
Transfer all ingredients to a blender and blend until smooth.
Step 4
Stir in spices and coconut milk until till well mixed. Add salt and pepper to taste.
Step 5
Serve.